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are you ready
TO LIVE WELL. DO GOOD. BE HAPPY?
You don’t have to change, hide, fix, or Photoshop your flaws away to live a better life. My brand of personal development is practical. Doable. Research-based habits and approaches you can integrate into your day to ease stress and elevate your life. Things that even I can do, and if I can do them, anyone can. It’s the kind of practical personal development I write about in my books, talk about on my podcast, share in my keynotes, live by in my life.
![polly-home-page](https://pollycampbell.com/wp-content/uploads/2020/05/polly-home-page.jpg)
are you ready
TO LIVE WELL. DO GOOD. BE HAPPY?
You don’t have to change, hide, fix, or Photoshop your flaws away to live a better life. My brand of personal development is practical. Doable. Research-based habits and approaches you can integrate into your day to ease stress and elevate your life. Things that even I can do, and if I can do them, anyone can. It’s the kind of practical personal development I write about in my books, talk about on my podcast, share in my keynotes, live by in my life.
recent posts
One Way to Make a Better Day
Start a Savoring Practice Appreciating the small moments has a big impact on stress. Originally Published by Polly Campbell on [...]
How to Reboot Your Brain This Spring
Spring Cleaning for Your Mind Originally Published by Polly Campbell on Psychology Today, April 22, 2022/Reviewed by Davia Sills Key [...]
How a Hunch Can Help You Grow
It may appear to you as a vision or dream. Some say they hear words almost like they’ve been spoken [...]
The Power-Share Practice That Can Improve Your Relationship
Giving up some control might lead to more comfort and calm in the long run. KEY POINTS How people perceive [...]