are you ready
TO LIVE WELL. DO GOOD. BE HAPPY?
You don’t have to change, hide, fix, or Photoshop your flaws away to live a better life. My brand of personal development is practical. Doable. Research-based habits and approaches you can integrate into your day to ease stress and elevate your life. Things that even I can do, and if I can do them, anyone can. It’s the kind of practical personal development I write about in my books, talk about on my podcast, share in my keynotes, live by in my life.
are you ready
TO LIVE WELL. DO GOOD. BE HAPPY?
You don’t have to change, hide, fix, or Photoshop your flaws away to live a better life. My brand of personal development is practical. Doable. Research-based habits and approaches you can integrate into your day to ease stress and elevate your life. Things that even I can do, and if I can do them, anyone can. It’s the kind of practical personal development I write about in my books, talk about on my podcast, share in my keynotes, live by in my life.
recent posts
Gratitude Comes When We Show Up for Life
I’ve had so much on my mind lately, so much I wanted to share and yet, I’ve been running around [...]
The Power of Behaving Optimistically
I signed on lines marked by yellow-sticky arrows while the loan officer described the fine print. It took about 15 minutes. [...]
Feeling Burned Out and Stuck? Here’s One Way to Get Through
Last week, the only thing I could think to make for dinner was tacos. Seriously, in this vast world of [...]
What Happens When We Stop Talking and We Start Doing
“I’m terrified," a friend texted. She’s growing her business, creating an event, and needed to write her marketing materials. “I [...]
