are you ready
TO LIVE WELL. DO GOOD. BE HAPPY?
You don’t have to change, hide, fix, or Photoshop your flaws away to live a better life. My brand of personal development is practical. Doable. Research-based habits and approaches you can integrate into your day to ease stress and elevate your life. Things that even I can do, and if I can do them, anyone can. It’s the kind of practical personal development I write about in my books, talk about on my podcast, share in my keynotes, live by in my life.
are you ready
TO LIVE WELL. DO GOOD. BE HAPPY?
You don’t have to change, hide, fix, or Photoshop your flaws away to live a better life. My brand of personal development is practical. Doable. Research-based habits and approaches you can integrate into your day to ease stress and elevate your life. Things that even I can do, and if I can do them, anyone can. It’s the kind of practical personal development I write about in my books, talk about on my podcast, share in my keynotes, live by in my life.
recent posts
Feeling Burned Out and Stuck? Here’s One Way to Get Through
Last week, the only thing I could think to make for dinner was tacos. Seriously, in this vast world of [...]
What Happens When We Stop Talking and We Start Doing
“I’m terrified," a friend texted. She’s growing her business, creating an event, and needed to write her marketing materials. “I [...]
The Modern-Day Stress of Streaming
Yesterday, for the first time in weeks, I had two hours of uninterrupted time while my family was out. My [...]
This is Why You Bring Your Best Energy
Yesterday, Sweet P’s teacher showed up late to the class wearing a jog bra and eating a sandwich. On camera, [...]
